For many, the assumption is that individuals in the creative industry are prone to certain vices, such as smoking. However, award-winning Ghanaian musician Okyeame Kwame recently revealed a surprising fact about his past. In an interview with Kwame Dadzie on Joy Prime, Okyeame Kwame disclosed that he had actually tried smoking before he embarked on his music career.
Contrary to expectations, Okyeame Kwame shared that he only smoked weed twice in his entire life. However, he quickly realized that it was not a pleasant experience for him. As someone who values consciousness and awareness, he did not enjoy the feeling of being intoxicated and experiencing hallucinations. Thus, he made the conscious decision to stay away from substances that could impair his senses.
Moreover, Okyeame Kwame also discussed his choice to abstain from alcohol. Despite having tasted alcohol in the past, he emphasized that he rarely indulges. In fact, he humorously remarked that all the alcohol he has consumed over his 47 years of life could fit into half a beer bottle. Okyeame Kwame’s focus on maintaining clarity and intentionality in his actions is evident in his lifestyle choices.
When it comes to his overall well-being, Okyeame Kwame attributed his youthful appearance and good health to his dietary habits and exercise routine. He prioritizes getting seven hours of sleep each night and practices intermittent fasting, delaying his first meal until around 10:30 am or 11 am. Additionally, he follows a vegetarian diet, consumes water infused with lemon or lime in the morning, and has his main meal later in the day. Regular visits to the gym are also part of his regimen, and he typically has his second meal around 5 pm.
In a separate but noteworthy incident, Okyeame Kwame caused a stir on social media when he posted a photo of himself wearing boxer shorts to promote his new brand. Despite facing criticism for the revealing nature of the photo, he remains unperturbed by the backlash. Okyeame Kwame views it as an opportunity for publicity and is content that his product received attention.
Okyeame Kwame’s openness about his personal choices, including his avoidance of smoking and alcohol, serves as a reminder that everyone’s journey is unique. His commitment to leading a conscious and healthy lifestyle is an inspiration to his fans and the wider community. All in all, Okyeame Kwame’s story highlights the importance of making informed decisions that align with one’s values and well-being.